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I have always been fascinated about sport from a young age. This led to me acquiring more knowledge in physiology and psychology. I believe that these...
I am extremely passionate about helping my clients obtain their health and wellness goals. It gives me a great deal of fulfilment when I see my clients obtain...
Who am I? I am Michael Brooks, a qualified, energized, welcoming, friendly, uplifting, hardworking, dedicated and humble South African Sports...
I am an Exercise Scientist with a strong background in Human physiology, Biochemistry, Exercise Rehabilitation, and Strength & Conditioning. Currently, I'm...
With close to 20 years of experience in the fitness industry in various fitness roles from personal training, rugby coaching to managing his own fitness team...
Opportunity favours a prepared mind, and preparing you is what I 90...